Don't let...

I don't recall at the moment where I picked this up. It's held a prominent place on my fridge "art gallery" for a long time...

Dont't let
People,
Problems,
and the
Pain of your Past-

Pause your Present,
Punish your Person,
Prison your Potential
and
Paralyze your Progress.

Every so often during the week I pause to read it again, and ponder one of the points as I rummage through the fridge...
I'm sure everyone can dredge up an incident to go with each line.
I know I sure can.
The trick is to do something about it...